You don’t have to be an elite professional athlete to reap the benefits of sport and physical exercise. The simple act of moving your body – in whatever way you are able to do so – does wonders for your mental wellbeing, your productivity, and your mood.
There are many similarities between the sporting world and the business world: competitiveness, a drive to succeed, the importance of teamwork and collaboration to achieve a single aim. How can we take lessons from the world of sport, and apply them to leadership in the boardroom and beyond?
A good way to ensure that your social media communications are effective, engaging, and helping to build your brand, is to create a social media manual for your business. But what exactly is a manual, and how do you create one?
Instead of looking out for ways to expand into a new sector, consider turning your eye inward towards your own people.
That breadth of experience and knowledge is an amazing resource, but it goes ignored and unnoticed by so many business leaders.
Video content is a great way to engage an audience and send a compelling message, but the technical skills involved can feel intimidating. Filming video doesn’t need to be complicated – you just need to keep in mind some of the basics.