Back pain is considered chronic if it lasts three months or longer. It can come and go, often bringing temporary relief, followed by frustration.
If you have diabetes, you know how important it is to be aware of and to manage your condition. Using smartphone apps can assist in managing the condition in a variety of ways, from tracking blood sugar and insulin, to providing information and inspiration for food, activity and more.
Taking care of someone with dementia? Here are some useful tips that will help you provide better holistic care for your loved one.
You don’t have to be an elite professional athlete to reap the benefits of sport and physical exercise. The simple act of moving your body – in whatever way you are able to do so – does wonders for your mental wellbeing, your productivity, and your mood.
‘Blue Zones’ are regions of the world where people live longer. These areas of unusual longevity have long fascinated researchers, as they try to ascertain what these locales have in common that result in the long-lasting health of their residents.
During this year’s European summer, a cohort of engineering students from around the world participated in TEDI’s Summer School 2020. Their project? Developing new solutions to make Canada Water, an area of south-east London, a dementia friendly community.
At the moment, exercise is just as vital as ever, especially for older people. Early evidence suggests that keeping fit and healthy may improve your resilience against the COVID-19 virus by boosting your overall immune system. But maintaining the same level of health and fitness becomes difficult when your exercise routine has been disrupted, and those who help facilitate it are no longer allowed to visit your home.