Health and Fitness

I am a regular contributor for Live Better Magazine, Homage and HelloCare Magazine, and also contribute articles to other health and fitness publications.

Live Better Magazine
The road to race day: Preparing for your first running event
Red London Telephone box on a city street
HelloCare Magazine
Design students help to make London suburb Dementia Friendly
Elderly person holding ball
HelloCare Magazine
Moving online to keep moving: how aged care residents can keep exercising during COVID
HelloCare Magazine
How people living with Dementia are experiencing discrimination
Live Better Magazine
I suck at yoga… and that’s okay
Homage
All You Need to Know About Aged Care Assessments
small village
HelloCare Magazine
Smaller homes, better lives: why size is important in aged care
older man with his head in his hand
HelloCare Magazine
Is COVID-19 hiding a rise in elder abuse?
Homage
Dementia Care in Australia: How to Care for Your Loved One Suffering From Dementia
older woman smiling amongst flowers
HelloCare Magazine
Blue Zones deliver the secret to a longer, healthier life
hospital room
HelloCare Magazine
A new design for better end-of-life care
woman sleeping in bed near smartphone
HelloCare Magazine
Can a nap during nightshifts improve performance?