Health and Fitness

I am a regular contributor for Live Better Magazine and HelloCare Magazine, and also contribute articles to other health and fitness publications.

Live Better Magazine 2021
The road to race day: Preparing for your first running event
Red London Telephone box on a city street
HelloCare Magazine 2020
Design students help to make London suburb Dementia Friendly
Elderly person holding ball
HelloCare Magazine 2020
Moving online to keep moving: how aged care residents can keep exercising during COVID
HelloCare Magazine 2020
How people living with Dementia are experiencing discrimination
Live Better Magazine 2020
I suck at yoga… and that’s okay
small village
HelloCare Magazine 2020
Smaller homes, better lives: why size is important in aged care
older man with his head in his hand
HelloCare Magazine 2020
Is COVID-19 hiding a rise in elder abuse?
older woman smiling amongst flowers
HelloCare Magazine 2020
Blue Zones deliver the secret to a longer, healthier life
hospital room
HelloCare Magazine 2020
A new design for better end-of-life care
woman sleeping in bed near smartphone
HelloCare Magazine 2020
Can a nap during nightshifts improve performance?

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